View Workout (Christopher Turner)
around the beach
March 8, 2013 (Morning)
Exercise Type: Run
Weather: 66 sunny
Comments:
not a percise distance or time but should be about 5.5 miles. Ran an out and back with the 2nd half being faster than the first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:00 | 6:32 / Mile | Training |