March 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
Got home from break, ate some food, took a nap, then ran to my Memaw's. Nasty wind for the first 5 miles or so, after that wasn't too bad. Ran totally by feel and ended up feeling pretty good at the end! Great start to break!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:14:30 | 7:36 / Mile | Easy |