View Workout (Simon Voorhees)
Another Recovery Run Before Break
March 8, 2013 (Morning)
Exercise Type: Run
Comments:
Just skipped class to go out and get this out of the way before I leave for break. Pretty casual run nothing special, nice easy rhythm, focused on form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 55:40 | 6:44 / Mile |