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March 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.11 Miles 1:08:03
1.0 Miles 7:40 7:40 / Mile Warmup  
1.0 Miles 8:00 8:00 / Mile    
400.0 Meters 1:17 5:09 / Mile    
3.0 Kilometers 11:06 5:57 / Mile    
5.0 Miles 40:00 8:00 / Mile Cooldown  

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