View Workout (Tyler McCabe)
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Sinclair
March 8, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.46 Miles
|
18:08
|
0.25 Miles |
|
|
Warmup
|
Puma Ryjin Blue
|
2.96 Miles |
18:08 |
6:07 / Mile |
|
Puma Ryjin Blue
|
0.25 Miles |
|
|
Cooldown
|
Puma Ryjin Blue
|