View Workout (Mike Wanich)
Day 6
June 6, 2009 (Morning)
Exercise Type: Run
Weather: Nice, Sunny
Comments:
5 Miles with Tanc, nice and easy, no longer sore. Lift Upper Body
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile |