View Workout (Josh Super)
Boyne Yellow Trail Expedition
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 60 degrees and partly cloudy
Comments:
A very good run, me + nick both felt great today and ran it way faster than we should have
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:47:38 | 8:16 / Mile | Hills | Size 15 Asics |