View Workout (John Davis)
Leg 7!
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
Legs are starting to feel it a bit and I've got another one after I finish this one! Managed to stay on course and ran pretty fast on this one, but I'm running knowing that I've only got 1 leg rest before I have to go again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Innov8_2011 |