View Workout (Garrett Thompson)
Drive to Sam's Club
June 6, 2009 (Morning)
Exercise Type: Other
Weather: Cloudy
Comments:
Warm-up: walk to car
Work out: 2 x 30 miles
Cool-down: bring in groceries
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 60.02 Miles | 1:05:15 | |||
| 0.01 Miles | 0:15 | 25:00 / Mile | Warmup | |
| 30.0 Miles | 30:00 | 1:00 / Mile | Cruise | |
| 30.0 Miles | 30:00 | 1:00 / Mile | Cruise | |
| 0.01 Miles | 5:00 | 8:20:00 / Mile | Cooldown |