View Workout (Peter Wilke)
(Untitled)
March 10, 2013 (Morning)
Exercise Type: Run
Comments:
Went with Sam, Joel, and Eric. Actually pretty sore from yesterday's track workout. We ran right after I got up and I really suck at doing that. We went REALLY slow but I liked it. Beautiful out, shorts and a T-shirt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:03:29 | 7:28 / Mile |