View Workout (Andrew Ceruzzi)
REL
March 10, 2013 (Morning)
Exercise Type: Run
Weather: 60 beautiful
Comments:
perfect weather. great long run. I need to focus a little bit more now that im back to healthy running. want to do big things this spring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:37:00 | 7:11 / Mile | Long | Asics Cumulus 13 silver/blue |