View Workout (Jamie Moreno)
8 miles
March 10, 2013 (Night)
Exercise Type: Run
Comments:
Ran 8 easy miles at gym and then some core and weights. Knee a little better but still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:45 | 7:05 / Mile | Easy | ASICS 2180 |