March 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt really good today, surprised because my knee was kind of annoying last night - but no issues today :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.35 Miles | 37:00 | |||
2.5 Miles | 25:32 | 10:12 / Mile | Easy | |
0.85 Miles | 11:28 | 13:29 / Mile | Cooldown |