View Workout (Joshua Larson)

Calendar - Statistics - Workouts

Return to Log Return to Log

sprints

March 6, 2013 (Morning)

Exercise Type: Run

Weather: cold

Comments:
60/120s

Distance Duration Pace Interval Type Shoes
2.43 Miles 24:39:00 10:08:38 / Mile Training Brooks Pure Cadence

Share on Facebook | Public Link