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March 9, 2013 (Morning)

Exercise Type: Run

Comments:
tried to go for a real jog today. about 4 minutes in the pain was acute, but there, so i cut it off. just as an update, the pain in my right calf has for the most part, gone away. what's left is sharp pain in my fibula (which I didn't even realize was major), especially towards the front of it.still taking it day by day.

Distance Duration Pace Interval Type Shoes
1:50:00   Brooks Adrenaline-3