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March 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.9 Miles 11:55
1.4 Miles 10:00 7:08 / Mile Warmup Kinvara 3.1
400.0 Meters 0:57 3:49 / Mile   Kinvara 3.1
400.0 Meters 0:58 3:53 / Mile   Kinvara 3.1

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