View Workout (Sam Lutz)
Rasha--Ridgeview extendor
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
Still tired, still trying to get back. Hamstring hurt a little later on in the day (maybe 3 on scale of 10).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.24 Miles | 1:05:00 | 7:02 / Mile |