View Workout (Jillian Tacia)
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(Untitled)
March 11, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.05 Miles
|
1:23:00
|
0.35 Miles |
5:00 |
14:17 / Mile |
|
|
5.25 Miles |
1:00:00 |
11:25 / Mile |
Long
|
|
1.05 Miles |
12:00 |
11:25 / Mile |
|
|
0.4 Miles |
6:00 |
14:59 / Mile |
Cooldown
|
|