March 11, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
It felt great to be outside, which made the run nice. Legs still feeling tired though...did a loop other than SUCO today. Wilber-Oneonta High School, did a mile on their track- Neewah park, then went back through town. Had to take a quick stop at Dunkin Doughnuts since I had to pee so bad
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | 1:03:45 | 7:58 / Mile | Pegasus 29 yellow |