
March 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Cool and breezy
Comments:
Ran at HHS and put in a few gentle hills including the baseball fields hill. Pain started at around two miles. I slowed down and shortened my stride and it didn't get worse. I probably shouldn't have gone two days in a row but I can't go for a least the next two days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:40 | 7:39 / Mile | Easy | Merrell Bare Run Access 2 (W) |