View Workout (Tom Moshier)
Indoor 80
March 8, 2013 (Morning)
Exercise Type: Run
Comments:
Left school at 8:15. Got to Mia's families house at around 4:45. Ran quickly then we ate pasta. Watched some of Nationals on the computer. Went home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 20:23 | 7:16 / Mile |