View Workout (Mike Ang)
Sengkang 4 big 1 small rounds
March 12, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Sengkang 4 big 1 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 30:58 | 7:44 / Kilometer | Easy | New Balance 769 |