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Practice

March 11, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.98 Miles 0:00
1.0 Miles Warmup  
1600.0 Meters    
1200.0 Meters    
800.0 Meters    
400.0 Meters    
800.0 Meters Interval  
1.0 Miles Cooldown