View Workout (Kyle Blanchette)
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Swim
March 11, 2013 (Morning)
Exercise Type: Swim
Comments:
Great swim. Hit 4300 meters and had a good long lift after.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
1:07:30
|
|
13:50 |
|
Warmup
|
|
|
53:40 |
|
Speed
|
|