March 13, 2013 (Morning)
Exercise Type: Run
Comments:
I played bball last night and tweaked either an oblique or my lower left lat but they felt okay for the run and core. Feet starting to hurt a lil. 10 min core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:17 | 6:58 / Mile |