View Workout (Tim Hiller)
Run with the Pope at Dan Ryan Woods
March 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Cold, windy, but sunny
Comments:
Mile 1: 8:09; Mile 2: 8:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:29 | 8:14 / Mile | Easy | Brooks Pure Flow |