View Workout (Alex O'Reilly)
Canada road + Aurene loop
March 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
It was really windy. I felt kind of tired today. But it was still an easy pace. 6x100 after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 38:18 | |||
| 5.72 Miles | 38:18 | 6:41 / Mile | Easy | New Balance 880 Green/Yellow |
| 600.0 Meters | Speed | New Balance 880 Green/Yellow |