View Workout (Tim Durkin)
El Camina Del Mar run
June 7, 2009 (Morning)
Exercise Type: Run
Weather: Amazing
Comments:
Tried to pick up the pace but the way out was all downhill and the way back was alllll up hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 31:33 | 7:18 / Mile | Tempo | Orange Asics |