View Workout (Charlie Murphy)
(Untitled)
March 13, 2013 (Night)
Exercise Type: Run
Comments:
Didn't time the whole run, but I was clicking off 6:30s along Kelly Drive, so the whole thing was probably 6:40-6:45 pace. Felt good, probably thanks to yesterday's low mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy |