View Workout (Jason Belinkie)
Rock Creek w JDS
March 13, 2013 (Morning)
Exercise Type: Run
Weather: high 40s and windy
Comments:
Legs felt a little sore but didn't feel too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:32 | 7:25 / Mile |