View Workout (Troy Squires)
Run Home from Work
June 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast 12'C
Comments:
Slow jog home with a heavy backpack.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 13:45 | 5:05 / Kilometer | Training | Asics GT 2130 |