View Workout (Peter Granville)
Gap Trail Deers!
March 13, 2013 (Morning)
Exercise Type: Run
Comments:
17 deers on the Gap Trail. I named them all Koko.
But yeah, this was a nice run. Went on the highway east, took a left onto Killduff Road, and went back on the Gap Trail. I was just hurrying back to the KAC before it closed at 6, which always makes it easy to run fast.
(btw, what would happen if Duff Road and Killduff Road got in a fight? I'm just curious)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.36 Miles | 50:52 | 6:54 / Mile |