View Workout (Angel Bucci)
Long RUN
March 9, 2013 (Morning)
Exercise Type: Run
Weather: BEAUTIFUL
Comments:
Started off really nicely with Harmony. Rolled on my ankle and was very thirsty. Ended up going up Hoach and DYING. By the time I got to the end of the run I was really struggling. Started getting sick towards the end and spent the rest of the day sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:31:00 | 8:16 / Mile | Long |