View Workout (Peter Granville)
8x200
February 27, 2013 (Afternoon)
Exercise Type: Run
Comments:
I don't recall this workout (I'm writing this right now midway through the month) so I just remember feeling fine.
Also, Will and I warmed up by running through town. Very good. Coming back by Woodside Rd. it ended up a perfect 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 1600.0 Meters | ||||
| 2.0 Miles |