View Workout (Jackson Cabo)
Ridge Ocho
March 13, 2013 (Morning)
Exercise Type: Run
Weather: Snow
Comments:
Ran with nat willy and Eric. Solid run did 8x80m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 56:25 | |||
| 8.25 Miles | 56:25 | 6:50 / Mile | Cruise | Brooks Adrenaline GTS X |
| 480.0 Meters | Brooks Adrenaline GTS X |