View Workout (Angel Bucci)
Biking
March 4, 2013 (Morning)
Exercise Type: Bike
Comments:
Wasn't allowed to do the 5 mile tempo because of the race yesterday so took it easy on the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:00:00 | 3:19 / Mile | Easy |