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March 13, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:25:00
1.0 Miles 10:00 10:00 / Mile   b cadence 2
8.0 Miles 1:05:30 8:11 / Mile   b cadence 2
1.0 Miles 9:30 9:30 / Mile Cooldown b cadence 2

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