March 14, 2013 (Morning)
Exercise Type: Run
Comments:
Ran out in Boulder today after taking the Coors Brewing Tour and driving up Mt. Zion in Golden, CO. Super tough run because of all the hills and part of a mountain. CU-Boulder is one of the nicest campuses I've seen.
Not a hill workout in the traditional sense, but I ran enough of them today to call it that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Mizuno Wave Rider 15 White |