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Rolling Long Run

March 10, 2013 (Morning)

Exercise Type: Run

Comments:
Clipped this guy off in the afternoon. Decided I wanted to go a little over my mileage today and maybe run 16 or so, my loop ended up being a little bit short of that. Pretty long boring solo run but good for my head. Ran at steady 6:20s the last 10 miles or so. 7:03-6:42-6:31-6:42-6:31-6:22-6:26-6:27-6:20-6:18-6:27-6:11-6:15-6:21-6:02