View Workout (Jason Belinkie)
Rock Creek Park
March 14, 2013 (Afternoon)
Exercise Type: Run
Weather: 40s and windy
Comments:
Legs did not feel good - tired and sore. Hamstrings in particular were very tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:53 | 7:08 / Mile |