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Cruising 10 miler

March 13, 2013 (Morning)

Exercise Type: Run

Comments:
Went out today figuring I'd take it pretty lightly but I guess I was pretty smooth from the start and faster than I expected for a recovery run. I hit the first 5 miles in 6:35 pace and picked it up for the last 5 and just felt really good and in control. Lots of people honking at me and yelling my name...no clue who they were. Last 5.1 miles were at 6:06 pace

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:04:23 6:22 / Mile