View Workout (Greg Parker)
Doomben Half Marathon
June 7, 2009 (Morning)
Exercise Type: Run
Comments:
Rod beat me by .4 of a second.
Came 178th out of 620
M35-39 came 29th
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 21.0 Kilometers | 1:37:20 | 4:38 / Kilometer | 173 | 180 | Race | Brooks Adrenaline GTS 9 |