View Workout (Andrew Ceruzzi)
Gilman
March 15, 2013 (Morning)
Exercise Type: Run
Weather: warm
Comments:
so sore from this week. in lots of weird places and just all over. ready for some spring break chillen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 44:00 | 7:43 / Mile | Recovery | cumulus 14 black and yellow |