View Workout (Sam Freestone)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

March 15, 2013 (Afternoon)

Exercise Type: Run

Weather: 39 Degrees Fahrenheit

Comments:
Ran 7 easy with Sean and Clay.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:52 6:58 / Mile Easy  

Share on Facebook | Public Link