March 15, 2013 (Night)
Exercise Type: Run
Comments:
I ran as soon as randy got home. We're going to mystic ct for the weekend so this was my only chance to get the run in. The entire run truly felt awesome. I can't believe it. My pace felt good, I felt strong and totally like a runner. I was in the zone and that has not happened at all so far so it felt so great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:20:52 | 11:33 / Mile |