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June 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:00:10
1.0 Miles 10:00 10:00 / Mile Warmup New Balance 769
3.1 Miles 20:10 6:30 / Mile Race New Balance 769
3.5 Miles 30:00 8:34 / Mile Cooldown New Balance 769

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