View Workout (Zach Quigg)
Core Stuff
March 16, 2013 (Morning)
Exercise Type: Other
Comments:
10x Pull-ups
50x Push-ups
5 minute rotating plank (front, left, front, right, front)
50x Push-ups
10x Pull-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |