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Fast Half

March 16, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 2:58
2.0 Miles Warmup NikeEclpise
0.5 Miles 2:58 5:56 / Mile Speed NikeEclpise
1.5 Miles Cooldown NikeEclpise

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