View Workout (Kyle Mosman)
Post ATV Crash Treadmill Run
March 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
I had an ATV accident today then stupidly ran 10 miles on the treadmill. I am not feeling great (mild nausea, mild headache, mild neck and back pain) so I will be taking the next two days off and sadly won't be able to hit my goal of a 60 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |