View Workout (Kellie Ryan)
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3.33 miles
March 16, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.33 Miles
|
28:48
|
3.0 Miles |
24:53 |
8:17 / Mile |
Tempo
|
pink sauconies
|
0.33 Miles |
3:55 |
11:52 / Mile |
Cooldown
|
pink sauconies
|